Masks.

Listen. I know Halloween is about masks & pretend... Right now, I’m taking mine off.

Mask: I’m all put together with business.

REAL: The hustle is real, but I fall on my face. A lot.

Mask: I juggle all the things really well.

Real: I struggle with panic attacks & overwhelm. (Fun fact: if you’ve ever seen me midday with wet hair, it’s absolutely bc I just washed my hair as an emotional reset.)

Mask: I’m one of those cool girls that drink coffee casually to be cute.

Real: I do it bc I likely haven’t slept more than 2-3 hours tops.

Mask: I’m “strong” & “fierce” & “confident”

Real: I REFUSE to quit bc I am 10/10 for surviving some EXCRUCIATING life experiences. It’s fear fuel, but spun into pure drive.

Mask: Sharing things is effortless for me.

Real: INSECURITIES ARE SO.DAMN.REAL. No matter how silly they are!

My point is I have realized there is a difference between what we FORCE into our lives & for people to see - and actually being authentic in every step & intentional with owning the things that serve you. SOUL•MIND•BODY

(Yes I believe it should be in that order.)

The close friends that love Plexus like I do, just shake their heads when I joke that I’m the leather to their lace when it comes to sharing... but encourage me to stay true. 🖤👌🏼THAT serves my soul. The clarity that comes from trading coffee for Active is immeasurable as an adult with ADHD. 🤷🏻‍♀️(Sucks, but true!) THAT serves my mind. Lastly, triplex restores my GUT HEALTH making everything full circle ⭕️ & allows me to strip away the “masks” I wear trying to make up for my body not being taken care of.

What masks are you wearing to chase away demons that are results of lacking self care? Let’s chat.